Pomegranate fruit paradise, pomegranate is one of the oldest fruits. Pomegranate is one of the first tree that he planted in ancient Greece and Rome, it is a symbol of fertility and prosperity. Each consisting of exactly 840 pomegranate seeds, following information about the amazing fruit.
Benefits of Pomegranate
Rich in polyphenols, and pomegranate contains many antioxidants that fight free radicals that cause disease and premature aging. Pomegranate is a source of dietary fiber, folic acid and an excellent source of vitamin C.
According to some scientific studies, pomegranate may alter the risk of heart and blood vessel disease, and cancer of the prostate, breast and colon. Antioxidants, for obesity and get rid of excess belly fat.
Pomegranate fruit paradise How to choose a fruit?
It should be a pomegranate, plump and round. Weight opt for their size, they are even more juice.
The skin should be smooth, shiny and free from injury. Through tapping, and you should hear the sound of metal.
How to prepare a pomegranate?
It can store all the fruits for several weeks in a cool, dry place. It will keep the best of the fridge.
The fruit can be frozen in an airtight bag for a period of 1 year. Must be refrigerated fresh juice and consumed within two to three days.
Pomegranate Fruit from Paradise
Oleh Unknown
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