Benefits of Coconut Oil for Health & Beauty

The benefits of coconut oil for hair adds luster and beauty of hair, protects the scalp from dandruff and lice, nourish damaged hair is good hair natural.

And also supports the natural chemical balance in the body and the skin can be used to moisturize the skin and protect against ultraviolet rays, and delay the signs of aging.

Nutritionists depending coconut oil as an excellent food source in the production of energy quickly and are not stored in the form of fat, and increase the absorption of nutrients in addition to vitamins, minerals, amino acids, and supports the function of the thyroid gland.

It also contains coconut oil fatty acid, short and medium chain that helps rid the body of excess weight and helps burn more energy. Displaying b coconut oil contains fewer calories than other oils.