Mushroom Sauce Chicken Recipes Healthy and Delicious

You can then add the chicken cook a delicious cream sauce, which gives a different flavor and distinctive open appetite and your family's appetite. It is also healthy and low-calorie dressing.

Ingredients (enough for four servings):

4 pieces of chicken skin and bones scheme, including publishing
1/4 teaspoon salt
1/4 teaspoon black pepper
450 grams of white fungus
1 large onion, sliced size
1 and 3/4 cups chicken broth
3/4 teaspoon garlic powder
1 tablespoon flour
2 tablespoons butter
1/4 cup canola oil
how to prepare

1. equipped with a large skillet and put canola oil, then heat over medium heat.

2. Season chicken breasts with salt and black pepper.
Mushroom Sauce Chicken Recipes Healthy and Delicious

3. marinated chicken breast is placed in the pan for about five minutes on each side or until full maturity. If a thick chicken breast may need 10 minutes to mature. NATIONAL then transfer to an external breast cooked dish. Will be thin chicken breast for the best flavor and the chicken becomes mushy.

4. The next step in the work of the national sauce in a pan spray oil spray.

5. Fry the onions, then put the pieces with salt mushrooms in oil for 8 minutes until cooked and turn brown *

6. The next step is to add ½ cup chicken broth record at home and garlic powder.

7. Wait until the broth boil, then reduce heat national title burner for low grade and go without coverage evaporate more than half of the broth after about eight to ten minutes.

8. In a small bowl mix the remaining ¼ cup broth with flour, then add the flour mixture to the pan with the addition of butter, stir until Continue to increase the thickness of the mixture, then add salt and black pepper to taste national delicious.

9. Place the chicken breasts in the pan again and nationalist Ptskhinha for 15 minutes.

10. When you create delicious dishes Put the sauce over the chicken pieces. And Sahtain.

* Note: When the fry onions or mushrooms prefer to add salt while frying the water out of them and assist in cooking and gives a delicious flavor.
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