1. Prevention of Cancer
Antioxidants such as quercetin, gallic acid and Asukarsteran in mango works to protect the body against colon cancer and breast cancer, leukemia and prostate cancer.
2. prove cholesterol
Mango contains high levels of vitamin C, pectin and fiber that helps lower cholesterol levels in the blood. Fresh mango is a rich source of potassium, which is an important element of the elements of the cell and body fluids that helps controlling heart rate and blood pressure.
3. Skin Cleansing
Mango helps you to activate your pores and add freshness to the face. Mango is also suitable for all skin types. They also prevent clogged pores that cause acne. Mango slice cut into thin slices and put it on your face for 10 to 15 minutes and then take a shower or wash your face and you will see the results immediately.
4. The alkaline reserve of the body
According school.com Who cares about natural health, mango fruit is rich in tartaric acid, malic acid and citric acid and monuments they help in keeping the alkaline reserves in the body.
5. Weight
Mango contains many vitamins and nutrients that help the body hair fullness. Also, because it is a fibrous fruit that improves the function of the digestive system to burn extra calories, which helps in weight loss
6. regulate the rate of diabetes
Not only fruit and mango leaves, but even that can make you a very good health. For people who suffer from diabetes, just boil 5-6 mango leaves in a bowl, and soak up all night and drain and drink a cup in the morning. This is what helps regulate insulin levels.
7. aphrodisiac
Mango is a fruit aphrodisiac interesting also called "the fruit of love '. Almanjuzbb increase virility in men. Vitamin E, which is found in abundance in mango, helps regulate sex hormones and cause sexual arousal.
8. Eye Care
Did you know that mangoes are rich in vitamin A. One cup of sliced mango gives you 25% of the daily requirement of vitamin A. Mango care help them enjoy Bbesr good eye, dry eye fights and prevents night blindness.
9. aid in the digestive process
Mango contains enzymes that help break down proteins. Tabiehalmanju Alevih helps in digestion and elimination. It is also rich in fiber and essential vitamins and minerals.
10. Treatment of heatstroke
When the sun is very hot in the summer, just put a little mango juice, add a little water and a tablespoon of sugar or honey white. This cold juice make you instantly feel fresh and prevents heat in the pathogenesis of stroke.
11. immune
Mango contains a wonderful combination of Vitamin C, Vitamin A and 25 types of various types of beta carotene, which maintains and strengthens the immune system and make it more healthy.
12. remove the dirt from the body
Make a paste of mashed mango, honey, milk, and use them as if they do rub soap on your body, you will feel that your skin supple and vibrant.
13. The concentration and memory
Are you in the days to prepare for the exam? This fruit is rich in glutamine acid is an important protein concentration and Almakrh.imkn also eat mangoes for children that are difficult to concentrate on research and conservation.
14. The majority of iron, especially for women
Mangoes are rich in iron, and therefore a natural solution for people suffering from anemia. Tmthoayda disorders can pregnant women to eat a lot of mango, where it will lead to increased levels of iron and calcium at the same time.
15. reduce kidney stones
In Chinese medicine, mangoes, whether sweet or considered to reduce the risk of kidney stone formation time.
16. The perfect snack
Instead of dealing with snacks such as potato chips another bag and healthy dessert, why not eat the mango slices instead. Where it can be considered as the most delicious dried fruit.
17. rumen WEIGHT
Before bed Put about 10 to 15 mango leaves in warm water and put them in a pot with the Act. The next morning, drain the water and drink on an empty stomach. Can do the usual cause significant LOSS rumen.
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